"You're exactly where you're meant to be right now". If you're seeing the number 2 repeatedly this is a message to slow down, pause, and...

"Yoga? Nah, not my cup of tea." Ever catch yourself saying this to your yogi friend who is trying to convince you to get on a yoga mat,...

When you wake up in the morning what is the first thing you reach for? Is it coffee? Your phone? Or a glass of water? "Keep your glass...