When we elevate our mind, we elevate our space.
"Yoga? Nah, not my cup of tea." Ever catch yourself saying this to your yogi friend who is trying to convince you to get on a yoga mat, after telling them all the things that are weighing you down? I get it. I've been there. A serious multitasker myself, I have to constantly be moving to feel I am defining myself. Buddhi yoga was most definitely out of my comfort zone. It was the feeling of being #unstoppable that kept me coming back for more. And of course @buddhibae buddhi